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Anxiety. Depression. Fear. Panic attacks. These are the crippling mental health conditions that left Stephanie Mossi trapped in the darkness, hopeless and defeated.

When Stephanie was five years old, her father was involved in a near-fatal incident that left her shaken—and while her father’s physical scars healed, Stephanie’s mental scars never faded. Over the course of the next twenty-three years, Stephanie struggled to live her life as close to “normal” as she could, meaning she often hid the anxiety and depression that threatened to overtake her until she found herself at rock bottom, overcome by out-of- control mental health conditions…